Friday, February 24, 2012
Karzai urges calm as six die in Afghan Koran protests (Reuters)
Tuesday, February 21, 2012
Video: Glenn: Historic flight 'an important step forward'
The name, John Glenn, still inspires awe. Fifty years ago he inspired goose bumps. To mark the anniversary of that flight, he was at Cape Canaveral with another one of the original Mercury 7, astronaut Scott Carpenter.
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Source: http://video.msnbc.msn.com/nightly-news/46456785/
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Monday, February 20, 2012
Level Vision ? Blog Archive ? Suggestions to Receive the Very best ...
Source: http://www.levelvision.com/suggestions-to-receive-the-very-best-insurance-policy-prices/
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AN ESCAPE ROUTE TO FINANCIAL FREEDOM ? Personal ...
As promised, here is the report I?ve been working on for the last few months, An Escape Route to Financial Freedom.?
It reveals six pathways that will lead you to the remarkable life you?ve been called to live.? The foundation needed to create the lasting change you want in your life.
I started it early 2010, but unfortunately it suffered the same delay as the site.? Again, I knew what I wanted to say, but I couldn?t find the right direction to complete it.? So for the last couple of months, I?ve taken the time required to sit, reflect and listen.
Who Is It For?
The student that is ready.? If you?re really ready to create a better financial life?then it?s for you.? No matter where you are financially?there is always room for improvement.? So if you want your financial life to grow far beyond what it is now?read?then apply.
What You?ll Discover:
- A Descriptive Definition of Financial Freedom
- The One and Only Secret to Financial Success
- Six Pathways That Will Get You There (Challenges Included)
For those of you who are already on the? newsletter list, you should have received your copy via email last week.? If you?re not on the newsletter list, it does require you to sign up, but it?s painless.? Just enter your first name and email address below and it?ll be sent over to you pronto!
Action Step
Answer this question:? Financial Freedom, Abundance and Independence: What does that look and feel like to you?
Feel free to share your answer to that question in the comments section below.
I wish you so much success.? Thanks so much for reading!
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Source: http://www.personalfinancenotebook.com/2012/02/20/an-escape-route-to-financial-freedom/
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Saturday, February 18, 2012
Considerations When Looking For A Personal Trainer | New Health ...
The great thing about personal fitness trainers is that their training prepares them to assist others in realizing their personal fitness goals. The first step is to fill out a medical questionnaire with a personal trainer so that he can complete a fitness evaluation before beginning an exercise routine. Besides the establishment of goals, evaluating previous injuries and sporting experiences, and assessing current levels of activity, this questionnaire also serves as a tool for risk assessment. If the client does not pass this initial assessment, it will be necessary to obtain a physician?s release prior to beginning a fitness plan.
Next you will need to complete a fitness assessment requiring you to do a series of exercises that will assist you in the establishment of your present weaknesses and strengths. An exercise plan will be developed by your trainer utilizing your goals, time frame, and identified strengths and weaknesses. This is accomplished by taking measurements of the body including the folds of the skin, your weight, and how tall you are, and taking your age, flexibility, and posture into account so your progress can be tracked to determine if your exercise program is working.
Keeping a detailed food diary throughout the program is necessary so the trainer can analyse your diet. Because trainers have expertise in nutrition and diet, you will learn from them if your diet is not healthy, and they can provide information on healthy choices for you.
You should be certain that any fitness trainer you employ is both certified and covered by insurance. The ideal method for doing this is asking them to give you the number and expiration date for their fitness association membership, and if it is current they probably are insured and have the standard First Aid Level 2 certification. If you want to verify their credentials then you can contact the fitness association they are registered with.
Search for a personal trainer with satisfying training experience, and also the type of experience he has. For instance, a middle aged individual wanting to lose weight should search for a trainer who work mostly with this type of client in the past. Alternatively, if one is a high level athlete searching to make an edge on the playing field through training, then that is the skill set to look for in a possible trainer.
With luck, this article has been of help to you, and meanwhile I hope you will be able to find the ideal personal trainer to assist you.
Click for further information on Gym Singapore or Singapore Gym.. Free reprint available from: Considerations When Looking For A Personal Trainer.
Source: http://newhealthandfitness.org/2012/02/18/considerations-when-looking-for-a-personal-trainer/
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Solar Tornadoes Dance Across Sun's Surface in NASA Video (SPACE.com)
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Friday, February 17, 2012
4 accused of eating endangered Zimbabwe tortoises (AP)
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